For information about Knoxville, TN:

Discover East Tennessee

www.ci.knoxville.tn.us

www.knoxvilletennessee.com

For an East Tennessee Social Service directory:

www.211easttn.org

For more help in Tennessee:

www.tennhelp.com

For group hiking:

www.smhclub.org (a personal favorite)

For information about Social Workers and what we do:

www.HelpStartsHere.org

www.socialworkers.org/nasw

www.naswtn.com

For mental health and substance abuse tips and programs:

www.samhsa.gov